Go to Android platform Display platforms icon
Go to Android platform Go to Windows platform Go to Mac platform
Tai Chi Fit TO GO icon

Tai Chi Fit TO GO

1.0.1
0 reviews
14 downloads

Tai Chi app: portable workouts for stress relief

Advertisement
Remove ads and more with Turbo

Tai Chi Fit TO GO offers a unique opportunity to immerse yourself in the relaxing and invigorating practice of Tai Chi right from the convenience of your Android device. This app is designed to provide an accessible entry point into Tai Chi, featuring compact, portable workouts that are ideal for everyone, regardless of experience level. Whether you're new to Tai Chi or a seasoned practitioner, these structured workouts promote full-body exercise, stress reduction, and mindfulness through a series of mirror-view movements.

Effortless and Accessible Workouts

Advertisement
Remove ads and more with Turbo

With the Tai Chi Fit TO GO app, you have the option of either streaming or downloading video lessons, all guided by David-Dorian Ross. The small file size ensures quick access, while free sample videos give you a taste of the experience. The main feature of these lessons includes clear visual demonstrations of Tai Chi moves, which can be performed sitting or standing, making them adaptable to different environments. These 20-minute sessions are perfect for integrating into a busy day, requiring no prior knowledge or memorization of complex forms.

Health Benefits and Relaxation

Engaging regularly with Tai Chi Fit TO GO can contribute significantly to your overall well-being. The low-impact exercises are particularly beneficial for reducing stress, enhancing immune function, and fostering a strong connection between mind and body. Practicing Tai Chi in this format can also improve energy circulation throughout the body, leading to rejuvenation and better health outcomes. These routines serve as a perfect break during a hectic workday or a restful way to begin your day.

Discover Tai Chi's Rich Heritage

Beyond their physical benefits, Tai Chi practices are rooted in a rich martial art tradition known for building the body's energy, or Qi. With historical ties to the Chen family and the Daoists at Wudang mountain, practicing Tai Chi through this app allows you to tap into a form of moving meditation that elevates both physical and mental wellness. Try out the Tai Chi Fit TO GO workouts today and find the harmonious balance of relaxation and energy enhancement tailored to your daily routine.

This review has been crafted using the insights provided by YMAA.

Requirements (Latest version)

  • Android 4.0, 4.0.1, 4.0.2 or higher required

Information about Tai Chi Fit TO GO 1.0.1

Package Name com.ymaa.taichifittogo
License Free
Op. System Android
Category Fitness
Language English
Author YMAA
Downloads 14
Date Jan 12, 2024
Content Rating +3
Advertisement Not specified
Why is this app published on Uptodown? (More information)
Advertisement
Remove ads and more with Turbo

Rate this App

Review the app
Tai Chi Fit TO GO icon

Comments

There are no opinions about Tai Chi Fit TO GO yet. Be the first! Comment

Advertisement
Remove ads and more with Turbo
Huawei Health icon
The official Huawei app to monitor your health
Fitbit icon
An app that helps you have a healthier life
Samsung Health icon
Trainer that sets objectives and challenges to keep you in shape
Strava icon
Get out and run, ride your bike, train your body
Da Fit icon
Monitor data from your fitness tracker
Sweatcoin Pays You To Get Fit icon
Get rewards for walking and doing sports
Calorie Counter - MyFitnessPal icon
The perfect application to help you lose weight
NoiseFit icon
The ultimate fitness app
Amazon India icon
Shop on Amazon with its official app for India
Google News icon
The news that matters most to you, always at hand
AliExpress icon
One of the world's largest online stores
Booking.com icon
Book a hotel in any city in the world
FFMax Panel HaK Fire Max icon
Boost Battle Royale skills: GFX optimization & headshot accuracy
PlayStation App icon
The official PlayStation app
inDrive icon
A modern way to use the taxi services
Prime Video icon
Lots of streaming movies and series